We practice the Way: growing calm, joy arises, and our mind is swept clean.~Buddha
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Mission

Exploring ways to live more deeply each moment of daily life.

At the Yoga Path, students of all levels undertake a journey of discovery to learn more about life, through practices leading to a clearer understanding  of the unity of body, mind, and spirit. Classes are taught in a classical tradition of teacher sharing with student, with one class building on the next, in a shared environment that promotes community and mutual learning.

Often class ends with tea to study and discuss the day’s practice along with some basic yogic concepts.

Friday morning 8:30-10:00 am class is canceled 2/21.
It will resume next week.

Classes in Winter Session I 2020

January 2 - February 28

New students can start at any time and drop-in classes are always available.

News & Events

STORYTIME YIN WORKSHOP

Therapeutic Yoga

Latest Posts

Readings from the 2019 Winter Immersion

Poems and reading shared at 2019 Year-End Immersion Workshop

Christmas Letter 1513

Yoga Concepts

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.