Be not afraid of life. Believe that life is worth living and your belief will create the fact.~William James


Exploring ways to live more deeply each moment of daily life. 

At the Yoga Path, students of all levels undertake a journey of discovery to learn more about life, through practices leading to a clearer understanding  of the unity of body, mind, and spirit. Classes are taught in a classical tradition of teacher sharing with student, with one class building on the next, in a shared environment that promotes community and mutual learning.

Often class ends with tea to study and discuss the day’s practice along with some basic yogic concepts.

Classes are currently in Winter Session II

October 21 - December 19

New students can start at any time and drop-in classes are always available.

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Year End Immersion: 2019 Yoga Workshop

Therapeutic Yoga

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Yoga Concepts

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.

Sun Salute 1

Standing Poses