We practice the Way: growing calm, joy arises, and our mind is swept clean.~Buddha
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Mission

Classes are suspended for now. Check the blog page for on-going teachings.

Exploring ways to live more deeply each moment of daily life.

At the Yoga Path, students of all levels undertake a journey of discovery to learn more about life, through practices leading to a clearer understanding  of the unity of body, mind, and spirit. Classes are taught in a classical tradition of teacher sharing with student, with one class building on the next, in a shared environment that promotes community and mutual learning.

Often class ends with tea to study and discuss the day’s practice along with some basic yogic concepts.

Classes canceled due to current health concerns

Marks’ classes are suspended. Access the blog page for ongoing teachings.

Kim is teaching via Zoom on Monday & Thursday
Marci’s Wednesday class is suspended.
Gay’s classes are canceled

Classes in Winter Session I 2020

January 2 - February 28

New students can start at any time and drop-in classes are always available.

News & Events

Classes suspended after March 14

STORYTIME YIN WORKSHOP

Latest Posts

Readings from the 2019 Winter Immersion

Poems and reading shared at 2019 Year-End Immersion Workshop

Christmas Letter 1513

Yoga Concepts

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.