Yoga Resources
December 30, 2019
Poems and reading shared at 2019 Year-End Immersion Workshop
December 21, 2019
November 29, 2019
In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.
November 29, 2019
November 28, 2019
November 27, 2019
April 29, 2017
February 28, 2017
July 4, 2016
May 1, 2016