Sell your cleverness and buy bewilderment.~Rumi
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omaha yoga path | The Bell

The Bell

01.21.2020 Mindfulness Weekend

Honey Locust Sangha February 2020 Mindfulness Weekend Honey Locust Sangha¬†A Weekend of Mindfulness Friday and/or SaturdayFebruary 21 & 22, 2020 Morning Gatha: Waking up this morning, I smile. Twenty four brand new hours are before me. I vow to live fully in each moment, and to look at all beings with eyes of compassion.~Thich Nhat more…

01.21.2020 STORYTIME YIN WORKSHOP

Storytime Yin Yoga with Kim First Sunday of the Month, 2-4pm Storytime Yin IN THESE WORKSHOPS, KIM READS A SHORT STORY TO YOU WHILE YOU ENJOY RESTORATIVE YIN POSES, FOLLOWED BY TEA AND A GUIDED BOOK CLUB-STYLE DISCUSSION OF THE TEXT. Next workshop: February 2, 2020,Also March 1 2-4PMCost: $25 Sign up for the workshop more…

12.30.2019 Readings from the 2019 Winter Immersion

Poems and reading shared at 2019 Year-End Immersion Workshop

12.21.2019 Christmas Letter 1513

This letter was written by Fra Giovanni Giocondo to his friend, Countess Allagia Aldobrandeschi on ChristmasEve, 1513.       I am your friend and my love for you goes deep. There is nothing I can give you which you have not got, but there is much, very much, that, while I cannot give it, you can take. more…

11.29.2019 Yoga Concepts

In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health; and they help us to acknowledge the spiritual aspects of our nature.