Tension is who you think you should be. Relaxation is who you are.~Chinese Proverb
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omaha yoga path | Six Mantras

Omaha Yoga Path Post

Six Mantras

The Six Mantras

June 16, 2012. 99-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the eleventh dharma talk (of 15). The podcast is available at this link.

1.teaPK Darling, I am here for you.
2.
Darling, I know you are there and it makes me happy.
3.
Darling, I know you suffer.
4.
Darling, I suffer, please help.
5.
This is a Happy Moment.
6.
Darling, you are partly right.

The last one is new and for when someone congratulates or criticizes you.