Gay Robinson Abraham
For many years she practiced yoga in a way that tried to get it right, to put her body into a form that matched an ideal and to achieve a mindset that was what she thought it should be. She has discovered that she was thinking her way into poses, which often led to forcing and tension. Her experience led her into a different way of approaching the practice and hence, of living life. It is the path of being curious, of learning to sense her body in more subtle ways. It is a practice of nurturing awareness and responding to oneself and the world with kindness. She loves supporting students in the process of self-discovery, growing awareness, and having fun doing it.