Enclosed is a excellent demonstration of ujjayi breath done by B.K.S Iyengar at the 1984 yoga convention in San Francisco. He talks about the beautiful sound of the breath.
[youtube=http://www.youtube.com/watch?v=fcPjvp4La8A&feature=related]
August 30, 2012
Enclosed is a excellent demonstration of ujjayi breath done by B.K.S Iyengar at the 1984 yoga convention in San Francisco. He talks about the beautiful sound of the breath.
[youtube=http://www.youtube.com/watch?v=fcPjvp4La8A&feature=related]