Life does not consist mainly of facts and happenings. It consists mainly of the the storm of thoughts that is forever blowing through one's minds.~Mark Twain
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Mission

Summer I Session  2024 is the 7 weeks beginning
Sunday June 30 – Saturday August 24
No Classes July 19 – 27

 

Exploring ways to live more deeply each moment of daily life.

At the Yoga Path, students of all levels undertake a journey of discovery to learn more about life, through practices leading to a clearer understanding  of the unity of body, mind, and spirit. Classes are taught in a classical tradition of teacher sharing with student, with one class building on the next, in a shared environment that promotes community and mutual learning.

Often class ends with tea to study and discuss the day’s practice along with some basic yogic concepts.

 

Access the blog page for information and ongoing teachings.
Kim is teaching IN-PERSON and VIRTUAL classes.  Click here to sign up

Classes in Summer I Session 2024

June 30 thru August 24

New students can start at any time and drop-in classes are always welcome.

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STORYTIME YIN WORKSHOP

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Yoga Concepts

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.

Sun Salute 1

Standing Poses