Life does not consist mainly of facts and happenings. It consists mainly of the the storm of thoughts that is forever blowing through one's minds.~Mark Twain
omaha yoga path | Stories


06.06.2024 Wanderlust: Yoga Camp Retreat

Pony Creek Yoga Lodge Friday June 28 to Saturday June 29 4:00 pm Friday – 3:00 pm Saturday A curiosity arises in abandoning ourselves into just wandering. Wandering leads to surprise encounters with people, places, and events leading to momentary discoveries of unexpected things that didn’t even know a few steps prior. In Wandering on more…

10.18.2023 Sound Healing Workshop

Sound Healing Workshop with Lifang Huang Sound Healing allows one to go deeper into meditative states through subtle, yet complex harmonic frequencies. While listeners rest comfortably, the sound helps to soothe pain, reduce stress and anxiety, and opens the body to receptive healing. The music that emanates from the bowls helps balance the five elements. more…


Storytime Yin Yoga with Kim First Sunday of the Month, 2-4pm Storytime Yin IN THESE WORKSHOPS, KIM READS A SHORT STORY TO YOU WHILE YOU ENJOY RESTORATIVE YIN POSES, FOLLOWED BY TEA AND A GUIDED BOOK CLUB-STYLE DISCUSSION OF THE TEXT. Next workshop: March 1, 2020, 2-4PMCost: $25 Sign up for the workshop here for more…

11.29.2019 Yoga Concepts

In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health; and they help us to acknowledge the spiritual aspects of our nature.

11.29.2019 Sun Salute 1

Here is a PDF of  Suryanamaskar taught at the Omaha Yoga Path Sun Salute 1